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Showing posts with the label podiatrist

Achilles Tendonitis

If you are an active athlete, chances are you’ve experienced Achilles tendonitis before. This common and painful condition, unfortunately, takes you out of the game you love playing. We at Mercer-Ocean Podiatry, PC in New Jersey will assess the severity of your Achilles tendonitis and get you started on a treatment plan. Your experienced podiatrists, Drs. Killian and Chandrani, are committed to treating your condition as safely and efficiently as possible so that you can get back to doing what you love.    Achilles tendonitis is a sprain in the Achilles tendon which is located on the heel bone and runs up your lower leg. This tendon is necessary for walking, movement, and standing on your toes. Pain is often worse in the morning and intensifies after physical activity. It’s vitally important that as soon as you start to experience symptoms that you come in for a visit. Treatment is much more effective the earlier it is started.   Causes of Achilles tendonitis: - Aging weakens this ten...

Brachymetatarsia

Brachymetatarsia is a highly congenital foot condition when your five metatarsal bones (“toe bones”) are shorter than normal, resulting in the toes pulled back or overlapping the others. We at Mercer-Ocean Podiatry, PC in New Jersey understand that this condition causes discomfort. Your experienced podiatrists, Drs. Killian and Chandrani, will you get started on a regimen to manage discomfort associated with brachymetatarsia. If you suffer from brachymetatarsia, you know that it’s difficult to properly balance or smoothly transfer weight across your toes when you walk or run. To correct this problem, extra padding is used in the shoe to protect the short toe from excessive friction and pressure. Orthotics are used to properly distribute the weight across the foot while in motion. In some cases, a surgical graft of bone to lengthen the short toe may be necessary.  Drs. Killian and Chandrani will help you find the right treatment option based on your unique situation. Call our office tod...

Arthritis

If you suffer from osteoarthritis or rheumatoid arthritis, the pain has the potential to develop anywhere in the body, including your feet. We all know how troublesome this is since we’re on our feet all day every day. The basic act of walking should not bring you discomfort. We at Mercer-Ocean Podiatry, PC in New Jersey will help you regulate pain associated with arthritis in your feet. Your experienced podiatrists, Drs. Killian and Chandrani, are committed to getting you on a maintenance regimen that will allow you to live a more normal life.  Osteoarthritis is a degenerative joint disease that affects your weight-bearing joints. In the feet, it commonly occurs in the big toe. Symptoms such as pain after overuse, swelling, soreness, and bony enlargements in the toes have the potential to worsen over time. Rheumatoid arthritis is a chronic disease that creates inflammation in the joint linings. It results in long-term issues surrounding functionality and pain management. Since there i...

Tarsal Tunnel Syndrome

If you have a shooting pain up your calf that you just can’t shake, you might have Tarsal Tunnel Syndrome. This condition is especially painful because it affects the tibial nerve, which branches from the sciatic nerve. We at Mercer-Ocean Podiatry, PC are committed to helping you manage your pain, as well as correct the issue and prevent it from occurring again. Your New Jersey podiatrist can walk you through a treatment plan designed uniquely for you! There are different types of pain associated with Tarsal Tunnel Syndrome. Pain ranges from sharp, shooting, pins and needles, to an ‘electric shock’ or burning sensation. The pain is felt along your calf, but it is not uncommon to also feel pain in the sole of your foot or inside your ankle. Symptoms also depend on the individual. Some people experience gradual pain while others have felt pain very suddenly. Tarsal Tunnel Syndrome pain worsens with physical activity, but depending on the severity, an individual can experience pain while ...

Running Injuries and Prevention

Prevent the possibility of injuring yourself during training, so that you can still run that marathon you’ve been planning! We at Mercer-Ocean Podiatry, PC understand that even with efficient training, accidents happen. Your New Jersey Podiatrist is here for you when or if those accidents happen. We want to get you back to doing what you love as soon as possible!  One way to prevent running injuries is to train smarter. You need to prioritize safety over anything else, which includes proper equipment utilization and performing exercises correctly. Before any major physical activity, you need to also warm-up your muscles and ligaments. It’s important to prepare your body for physical activity, as this is a proven way to limit your chances of injury. Improving your strength can also decrease the risk of running injuries since many runners lack the skills for basic movement and functional strength. Working on core exercises, such as the plank, can significantly help with this! Some common...

Pediatric Foot Care

Typically, a child’s feet are the furthest from our minds when it comes to the child’s overall health and care. Why would pediatric foot care be important when you have to think about checkups, crib safety, and a million other things? In reality, there are several problems that can affect your infant’s feet even if they don’t walk on them yet. We at Mercer-Ocean Podiatry, PC are committed to educating parents about proper foot care for their children. As early as infancy, it’s crucial that parents take proper measures to promote good foot care for their babies. This can be accomplished in several different ways: - Cover the baby’s feet loosely. Never tighten the covers on them so that movement is restricted. - Promote exercise. With the baby lying uncovered, kicking and other related motions prepare the feet for bearing their growing weight. - Change the baby’s position several times a day. - Always check the baby’s feet for any abnormalities. Foot deformities can form easily since a b...