Foot Cramps
Foot cramps happen when the muscle in our foot suddenly tightens and can’t relax. The feeling may range from mild to intense pain. Foot cramps may occur while playing a sport, during exercise, or even when you are sitting or sleeping. A cramp may last a few seconds, or it may last more than a few minutes. Muscle cramps usually disappear in no time, but when they become chronic, it may be time to schedule a consultation with Dr. Frank Killian of Mercer-Ocean Podiatry, PC.
If feet cramps are beginning to cause severe discomfort, don’t improve with self-care, or are associated with muscle weakness, it’s time to discuss your treatment options with Dr. Frank Killian. Reasons the foot may be cramping include dehydration, muscle strain, or it may be due to an underlying condition. To prevent foot cramps, drink lots of water, as fluid helps the muscles contract and relax. You can also stretch your muscles periodically throughout the day.
If you have questions or concerns regarding foot conditions, please give us a call. To learn more about the conditions we treat and the services we provide at our office, visit www.newjerseyfoot.com for more information. To schedule an appointment with Dr. Frank Killian of Mercer-Ocean Podiatry, PC, call our Hamilton, NJ, office at 609-585-3200 or our Toms River, NJ, office at 732-557-4266.
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