Bunions

A bunion looks like a big bump on the outside of the big toe, but it is actually caused by a deformity of the bones in the foot.  Bunions are created when the big toe leans and pushes against the second toe.  This changes the bone structure of the toes over time, and forms the visible bump at the base of the big toe.  Whether you are experiencing a bunion or hoping to prevent them, the doctors at Mercer-Ocean Podiatry recommend some simple foot care to keep you from getting bummed out by a bunion!


The best proactive measure to take is choosing comfortable and supportive footwear.  This issue is exacerbated by wearing high-heeled or pointy-toed shoes, putting women at a higher risk of developing bunions.  Choose a pair of shoes with enough room in the toe box area for all the toes to fit comfortably.  Strong support in the sole also helps evenly distribute weight and puts less pressure on the toes. 


If you’ve already developed bunions, you may experience symptoms like pain and inflammation at the site of the bump.  Using a pad or cushioned bandage over the bunion can help prevent uncomfortable chafing around the bunion.  Oral anti-inflammatory drugs like ibuprofen and applying an ice pack to the area can relieve pain and inflammation.  Bunions are a progressive bone deformity and conservative treatments are always recommended first, but surgery is available for advanced cases and the procedure varies depending on the severity of the deformity. 


To learn more about the conditions we treat and services we provide, visit www.newjerseyfoot.com for more information.  To schedule an appointment with Dr. Frank Killian of Mercer-Ocean Podiatry, PC, call our Hamilton, NJ, office at 609-585-3200 or our Toms River, NJ, office at 732-557-4266.

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