Choosing Shoes for Children

The doctors at Mercer-Ocean Podiatry get a lot of questions from patients about shoes, and how to choose the best shoes for their families.  Children three and older experience foot growth at the rate of one-half a foot size every four to six months, but a growth spurt can cause a child’s feet can grow up to two sizes in a six month period.   So how can you keep their feet comfy, without going broke from buying new shoes?  Leave room for growth when selecting.  There should always be extra room for a child’s foot to grow in the toe area or ‘box’ of the shoe.  A good measure for this extra wiggle room could be the width of one of your fingers.  From the tip of the child’s big toe to the tip of the shoe, extra space the length of one finger width should do.


As kids age, they put their shoes through a lot, and luckily most shoes are made to withstand some of this wear and tear.  Before tossing every scuffed pair, look around the edge of the sole for wear in the material.  This is a sign the shoe is truly too small for the child now and should be replaced.  Remember that a pair of shoes that fits correctly should be comfortable when they are first put on. If the shoe needs to be worn to be broken in, it never fit correctly.  Properly fitting shoes can save a child from a lot of discomfort and potentially serious foot problems!


To learn more about the conditions we treat and services we provide, visit www.newjerseyfoot.com for more information.  To schedule an appointment with Dr. Frank Killian of Mercer-Ocean Podiatry, PC, call our Hamilton, NJ, office at 609-585-3200 or our Toms River, NJ, office at 732-557-4266.

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