Xerosis


Dry skin is common, especially with old age and during the cold months. No matter how common, though, steps should still be taken to replenish moisture in your skin. Skin that is left severely dry can become itchy and scaly, which are signs that your xerosis has progressed into pruritus. We at Mercer-Ocean Podiatry, PC in New Jersey take pride in educating our patients about proper foot care. We want all of our patients feeling the best they can!




While xerosis is a minor and temporary problem that does not normally require medical attention, if severe enough, it causes significant discomfort. Some symptoms include skin that is dry, itchy, scaly, tight (especially after a shower), white, flakey, irritated, or finely cracked. You should immediately see your doctor if you find that your skin is oozing or peeling, or if your skin worsens or develops a ring-shaped rash.




Preventing xerosis is quite simple, though sometimes inevitable for those over sixty-five. At that point, you can reduce the severity of your xerosis by changing up your routine:




- Use cleansers without fragrances, dyes, or alcohol


- Bathe for a shorter period of time


- Bathe in lukewarm water (never hot water)


- Place a humidifier in your home


- Drink plenty of water


- Always apply sunscreen before going outdoors


- Use oil-based lotions daily (especially after bathing)


- Do not scratch your xerosis!


- Pat your skin dry after bathing (no vigorous towel drying)


- Use body soap with added oils for hydration


- Avoid extended periods of time in pools and hot tubs



Mercer-Ocean Podiatry, PC is located at two New Jersey locations for your convenience. You can find our Mercerville office at 2103 Mercerville-Whitehorse Rd and our Toms River office at 202 Rte 37 W, Suite 4. For more information or to schedule an appointment, please visit newjerseyfoot.com, call our Mercerville office at 609-585-3200, or call our Toms River office at 732-557-4266.


 



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