Posts

Arthritis

If you suffer from osteoarthritis or rheumatoid arthritis, the pain has the potential to develop anywhere in the body, including your feet. We all know how troublesome this is since we’re on our feet all day every day. The basic act of walking should not bring you discomfort. We at Mercer-Ocean Podiatry, PC in New Jersey will help you regulate pain associated with arthritis in your feet. Your experienced podiatrists, Drs. Killian and Chandrani, are committed to getting you on a maintenance regimen that will allow you to live a more normal life.  Osteoarthritis is a degenerative joint disease that affects your weight-bearing joints. In the feet, it commonly occurs in the big toe. Symptoms such as pain after overuse, swelling, soreness, and bony enlargements in the toes have the potential to worsen over time. Rheumatoid arthritis is a chronic disease that creates inflammation in the joint linings. It results in long-term issues surrounding functionality and pain management. Since there i...

Plantar Warts

Plantar warts are noncancerous growths that typically appear on the weight-bearing parts of your feet, such as the heel, ball, or sole. They are generally rough but spongy in texture, and are either gray, brown, or yellow. Most of the time, they go away without any real medical attention. But more stubborn plantar warts will need to be seen by your local podiatrist. The doctors at Mercer-Ocean Podiatry, PC in New Jersey are dedicated to helping you keep your feet as healthy as possible. We use our feet everyday, so it’s vital to take care of them! Caused by the human papilloma virus (HPV), plantar warts invade the body through broken skin on the bottoms of your feet. That’s why it is always recommended to wear flip flops around the pool, communal showers, or locker rooms. We can diagnose and treat your warts to remove them fast, as well as advise you on how to protect yourself from future plantar warts. You should see Dr. Killian or Dr. Chandrani immediately if: - You’re unsure if what...

Xerosis

Dry skin is common, especially with old age and during the cold months. No matter how common, though, steps should still be taken to replenish moisture in your skin. Skin that is left severely dry can become itchy and scaly, which are signs that your xerosis has progressed into pruritus. We at Mercer-Ocean Podiatry, PC in New Jersey take pride in educating our patients about proper foot care. We want all of our patients feeling the best they can! While xerosis is a minor and temporary problem that does not normally require medical attention, if severe enough, it causes significant discomfort. Some symptoms include skin that is dry, itchy, scaly, tight (especially after a shower), white, flakey, irritated, or finely cracked. You should immediately see your doctor if you find that your skin is oozing or peeling, or if your skin worsens or develops a ring-shaped rash. Preventing xerosis is quite simple, though sometimes inevitable for those over sixty-five. At that point, you can reduce t...

Common Toe Deformities

Our feet withstand a lot. They hold up the full weight of our bodies and propel us forward. It’s important that we take care of our feet so that they can last us our lifetimes with little complication. Common toe deformities such as claw toe, hammertoe, and mallet toe can all be prevented if we treat our feet right. We at Mercer-Ocean Podiatry, PC in New Jersey are dedicated to helping our patients find relief and educating them about how they can prevent future toe deformities.    Claw toe, hammertoe, and mallet toe: it almost sounds like we’re going through a toolbox. But the names do lend to the visual abnormality of these deformities, as well as the discomfort. Most of the time, surgery will be required to completely correct these deformities. The tissue will need to be released and tendons will need to be lengthened.    A closer look at the common toe deformities:   - Claw toe: This deformity is caused by one of the tendons in the foot contracting, raising the first bone in the t...

Plantar Fibromas

The bottom of the foot is an inconvenient place for unusual growths. Even something that is nonmalignant may cause chafing and make it painful to walk. At Mercer-Ocean Podiatry, we’ve helped a lot of people with foot abnormalities, but since problems tend to be easier to treat when they’re caught early, we wanted to alert patients to the possibility of plantar fibroma. The plantar fascia is the band of tissue that stretches along the bottom of the foot, beneath the arch. You may have heard of it becoming inflamed, which is called plantar fasciitis. A plantar fibroma is a nodule that develops in the fascia. It feels firm and may grow or lead to the development of more nodules. The cause of plantar fibromas is unknown, but their development may be triggered by injuries and genetic predisposition, or have a relationship with chronic liver disease or diabetes. They usually appear in middle-aged people and more often in men. When a patient has a lump in their foot, we may test it to determ...

Foot Cramps

Foot cramps are a common vexation. Also called charley horses, they occur when a muscle tightens and is unable to relax. Although foot cramps are usually fleeting, when they recur, they could indicate a major problem in the foot or a person’s lifestyle. To help our patients manage them, we at Mercer-Ocean Podiatry wanted to share a few tips. In the moment you experience a foot cramp, you may be able to relieve it by stretching your foot and putting your weight on it. After it passes, try massaging the muscle. One of the most common reasons people get frequent foot cramps is that they don’t stretch enough before exercising, causing them to have a limited blood supply to their foot muscles. However, a person might also be wearing shoes that are too tight or that don’t cushion them on hard floors, or they may be dehydrated or lacking in minerals such as magnesium and potassium. Our office can provide customized orthotics to people who are having trouble finding shoes that fit them, and w...

Toe Walking

Have you ever noticed small children sometimes walk on their toes and the balls of their feet, instead of pushing off the ground with their heels? That’s called toe walking, and it’s common among toddlers when they’re learning to walk. But when children over the age of two do it, there may be a biomechanical issue we at the Mercer-Ocean Podiatry offices can assist with. Although toe walking often has no discernable cause and most children outgrow it, some cases are caused by tightness in the Achilles tendon. The Achilles tendon is formed by the merger of the calf muscles and it connects to the heel bone. When it or the calf muscles are too small, a person may find it more comfortable to keep their heel up as they move. Toe walking may be compounded by a neurological or muscular condition that makes walking difficult, resulting in the calf muscles and Achilles tendon being underused. Treatments to extend and strengthen the Achilles tendon in young children are conservative. Many childr...